FREE!
Your First 36-Hour Fast: Step Into Deeper Fat-Burning & Calm, Confident Energy

A deeper, guided fast that helps your body switch into fat-burning mode, clear the brain fog, calm your cravings, and leave you feeling sharp and in control again!

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Feeling like this?

  • You’ve tried fasting – even had a few great days, but it hasn’t fully clicked yet, and that’s frustrating
  • Your body feels “different” lately – heavier, slower, reactive, even though you’re trying to do the right things
  • You’re craving clarity – not more tips, not more diets, just a reset that calms down the noise and helps give you some clarity

Good news: your body already knows how what to do. You just need the right support.

This 36-hour fast is it!

Why 36-Hours?

Because this is the “Fat Burner Fast” – the fast where your body truly shifts gear.
No guesswork. 
Just structure, support, and amazing results.

In this time you’ll:

  • Give your metabolism a wake-up call
  • Clear brain fog and feel sharp again
  • Quiet cravings and realise the power your body has!

This is for you if…

  • You already value your health, and you can feel your body is ready for something deeper than the usual 16 or 20 hours

  • You’ve done a 20 or 24-hour fast (or given it a good go), and you’re ready to take that next step

  • You’re craving a proper reset heading into December – one that actually changes how you feel

  • You want guidance and community around you, not more noise, guessing, or confusing messages

How it works (all sessions are run online)

  • Monday, 17th November, 8.00pm – Kick-off live: The why, intention + how to tap into the support

  • Tuesday evening, 18th November, 7.00pm, 36 hour fast starts – finishes Thursday morning, 20th November, 7.00am

  • Wednesday evening, 19th November, 6.00pm – a quick little mindset pick you up to get you through the evening when you'd normally be having dinner

  • Thursday, 20th November, 8.00pm – Celebration, wrap-up + reflection

You’re not doing this alone – and that’s the difference.

Jo Stanton

"I’m gobsmacked at how easy it’s been to give up the sugar given it was almost an addiction, I’m not missing it. My mind, body and gut is all so much better because of the fuel it’s being fed. In just 2 weeks I’ve lost 4 kgs and I’m feeling so much better just from implementing fasting and lifestyle changes."

Sue Costello

"I never thought fasting could work for me, but in just a 7 months, I've lost 14kg, over 30cm, finally feel confident and energised and I love the way I look. The support and guidance made it so easy to stick with!"

Tammy Chaplin

"I really enjoyed your workshop…for the information that you provided and the opportunity to ask questions and make comments, as well as sharing relevant content. I also have to say that the way you talked through your sessions – casual, informative, passionate and relatable was really super, well done and thanks!"

Hi, I'm Wick

Being in my late 40's hit me hard – I expected an easy perimenopause journey with my healthy lifestyle, but heck no!

Anxiety, mood swings, getting irritated with everyone around me and embarrassing memory loss moments were brutal! But it was the midline weight gain that I wasn't prepared to accept.

Then I discovered Dr. Mindy Pelz, a fasting expert, and dove into hours of reading and learning. It opened a whole new world of understanding about how fasting can ease midlife symptoms – especially the stubborn weight gain.

Now, as a Certified Fasting Coach under Dr Mindy herself, I’m here to guide women like you through this stage with ease, confidence, and real results.

If you’re 40+ and feeling stuck in the same struggle, this is for you.

xx Wick

Sign up to Your First 36-Hour Fast today!

Starting Tuesday evening, 18th November until Thursday, 20th November, that helps your body switch into fat-burning mode, clear the brain fog, calm your cravings, and leave you feeling sharp and in control again!