5 Tips to Kick-Start Healthy Eating Habits
[FREE 5-Day Challenge]
Day 2: But I'm so time poor and exhausted, how do I do it?
Tuesday, 18th February
Don't forget to download your toolkit!
This toolkit outlines the 3 daily habits we're focussing on. It's also full of delicious breakfast recipes and ideas that you won't want to miss! Plus the meal planner of course which is key for today and Friday!
So you're time poor and exhausted and you just don't think you can make it achievable. I'm here to tell you, you can! It just takes a wee bit of planning and implementing a few of the ideas I share with you today. I can't wait to hear what your main take aways are! PS How are you going with your 3 daily habits that we're focussing on? Did you get to bed earlier last night?
Day 3: Wednesday, 19th Feb How do you stick to the healthy habits?
Day 4: Thursday, 20th Feb How do you do healthy eating on a budget
Day 5: Friday, 21st Feb A plan - my fav 30 min or less meals & some meal prep tips!
