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If you're are on a mission to tackle midlife naturally, join over 200 other women embracing healthy eating, intermittent fasting and supporting each other to thrive through midlife!
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"Joining the tribe gave me a meaningful guide—Wick—to navigate through the menopause stage of life. Wick brings fun & information to the tribe, equipping us with the tools to explore this life stage. With the tribe's support, I finally feel equipped to navigate the menopause phase."
Hi, I'm Wick
Being in my late 40's hit me hard – I expected an easy perimenopause journey with my healthy lifestyle, but heck no!
Anxiety, mood swings, getting irritated with everyone around me and embarrassing memory loss moments were brutal! But it was the midline weight gain that I wasn't prepared to accept.
Then I discovered Dr. Mindy Pelz, a fasting expert, and dove into hours of reading and learning. It opened a whole new world of understanding about how fasting can ease midlife symptoms – especially the stubborn weight gain.
Now, as a Certified Fasting Coach under Dr Mindy herself, I’m here to guide women like you through this stage with ease, confidence, and real results.
If you’re 40+ and feeling stuck in the same struggle, this is for you.
xx Wick
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