FREE ONLINE LIVE WORKSHOP

How To Feel Energised at 3.30pm WITHOUT Caffeine

If you’re constantly reaching for sugar, dragging yourself through the afternoons, or feeling like your body just isn’t responding the way it used to… this workshop is for you.

Wednesday, 23rd July, 7.30pm

Yes, I'm in, I need this! Register here

Join me for this online workshop to discover how blood sugar balance could be the missing piece behind your low energy, stubborn weight, and endless cravings

Why blood sugar matters more than ever after 40

Learn the real reason you’re feeling more tired, more hungry, and less in control – and why your body becomes more insulin resistant as hormones shift in your 40s and beyond (I'll explain what this even means!)

5 simple ways to balance your blood sugar, starting now

These are doable strategies that don’t require overhauling your life (and you can still eat the foods you love)

Why fasting is a game changer for energy, cravings, and weight loss after 40

It’s not just about skipping meals – it’s about when and how you eat to give your body what it truly needs

Is protein really worth the hype? (Yes – and here’s why!)

Learn why protein is key to hunger control, hormone health, and body make up – and how to easily get more of it in your day

NICE TO MEET YOU

I'm Wick Nixon

Being in my late 40's hit me, I expected an easy perimenopause journey with my healthy lifestyle, but heck no!

Anxiety, mood swings, getting irritated with everyone around me and embarrassing memory loss moments were horrendous!

Hours of reading & learning lead to a new world of understanding the power of fasting to combat midlife symptoms, especially weight gain (that was me & I wasn't prepared to accept it!). Now a Certified Fast Like A Girl Coach (under Dr Mindy Pelz), I'm determined to help you too!

If you're finding you're in a similar space (40+), this is for you.

xx Wick