Let's connect
I’d love to help you achieve your best midlife wellbeing.
If you’d like to find out more about my online membership, one-to-one coaching programmes, my retreats or something else, just drop me a line below.
021 470 974
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I’d love to help you achieve your best midlife wellbeing.
If you’d like to find out more about my online membership, one-to-one coaching programmes, my retreats or something else, just drop me a line below.
021 470 974
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Wait! Don’t Miss ThisÂ
Are you feeling bloated, tired, or frustrated that nothing seems to shift with your weight anymore?
Join Your First Fast — a FREE introductory online 3-day workshop for women 40+ and discover how fasting can help you feel more energised, reduce bloating, and finally see your body start working with you again.
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✨ Practical strategies made for midlife women
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